Our Results

Joel Curnow

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Tyson Austin

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Krissy Mitrevska – 30 – Lost 70kg so far

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Joining Body Revival has been the best thing I have ever done! My life has a brand new meaning to it and that is thanks to Body Revival. You have brightened up my life so much and have made me see that I am worthy of something, I feel so much stronger, healthier and fitter and have believe in myself that I can overcome my fears. When I see the way I used to look, I am in total shock, as I cant believe that was me! I don’t even recognise myself. My journey so far I have lost 67kg, I still have so much more to give and cant wait to see what my future holds. What I do know is that I am a new person now and everyday I am proud of what I am doing= MY BEST

Joel Stafford- 41- Lost 25kg 

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I had my heart set on getting some great results which required a complete lifestyle change. I lost 25kg in 5 months. I managed to give up the beers, eliminate junk food from my diet, increase my water consumption and hold into two records at Body Revival- fastest 100m sprint on the rower at a speed of 15 seconds, hold third place on the leader board for the 250kg tyre challenge, flipping it at a whopping 38x in 5 mins. Despite my severe knee injury which can limit me to do some exercises, I have learnt to focus on my strengths and increase my speed, power, endurance and have improved my overall health. He has put himself in a very strong position to take out the number one spot for the famous Finke Desert Dirt Bike Race for 2015.

Melissa – 34 – Lost 30kgs

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I have a very vivid memory of my first bootcamp session. I managed about 5 push-ups and ran 20 metres, and thought I might have been dying. The next morning I got a phone call “Hey champ, how ya feeling? When are you coming in for your next session?”. I couldn’t believe how enthusiastic these people were! A couple of health related issues helped me realise that I was not being a good role model for my daughters and I wanted better for them. I also wanted to feel better about myself. I was sick of feeling constantly fatigued – it was time for change. I now pay close attention to what I fuel my body with, drink heaps of water, and make sure I get to training – which I actually look forward to now! Every session, the trainers encourage you to push yourself just that little bit further, lift a little bit heavier, or run that little extra distance. They know you are capable of anything, it’s up to you to believe it. 

Carla Marie- 27- Lost 7kg and 6% Body Fat

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Thank you to all the Body Revival trainers for their motivation, guidance and support. Body Revival trainers are truly inspirational. The 10 week transformation changed my life and it was just what I needed. I am loving my healthy lifestyle and have learnt so much about living a healthy life. The 10 week transformation was the best educational program I have done and am I forever grateful for the all the guidance and help the trainers gave me.

Helen Dehghani – Mill Park – 47 – Lost 28kg

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Body Revival has become my home away from home. I love coming to training and most of all I love the feeling I have after I leave each session. The trainers at Body Revival have changed my life and my attitude and I thank them from the bottom of my heart. Body Revival has showed me the way to a healthier lifestyle. I’m now so much more confident, healthier and fitter than ever! I have a new lease on life and are loving my healthy lifestyle. I feel unstoppable!

Glenn Hulett– Mernda- 30- Lost 18kg

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I have been training with Body Revival  for 2 years now. In the two years I have mainly focused on Personal Training and this year I have just started focusing on CrossFit. Body Revival is a great atmosphere to train, you feel like your part of a family and the trainers really do care for you. I feel like a different person and I love seeing my progress from week to week. Body Revival is the place to train, if you want to train hard and achieve some amazing results in a fun filled atmosphere.

Stefanie Nica- 24- Lost 5% Body Fat

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4kg lost as well as 5% body fat obliterated with hard work and education. Thank you Stacey for all of your education and Aaron for kicking my butt every week. You have both taught me that “I can’t” isn’t in my vocabulary. Quite simply- Body Revival forever!

Voula Gatziouras – Mernda – 46 – Lost 15kg
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I completed the 10 week transformation and that program completely changed my life. Not only did the program push me to my limits, it educated me on how to live a healthy life and maintain my weight loss. The group fitness classes are one of kind where you train hard, but also have a good time with lots of laughs. Whoever said exercise wasn’t fun, has never experienced Body Revival Health and Fitness!

Lisa Vegliante – 39 – Epping – Lost 20kg

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The smartest decision I ever made was to choose Body Revival to go on my weight loss journey with. Not only are they helping me achieve and smash my goals, I’ve knocked down walls that have held me back for years, learned to face and conquer my fears and tick things off my bucket list! Body Revival really do change lives!

Lauren Stokan – Epping – 25 – Lost 15 kg
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I came to Body Revival to gain some motivation to reach my goals. I had lost some serious motivation and I knew that I had to do something to change my life. I wasn’t happy with the way I looked and felt and I knew it couldn’t go on for any longer. I called Body Revival to give me the push I was after. Every session, I walk away so proud, as I know I have done the best I can do with the help of some amazing and highly motivated trainers. Body Revival makes training fun with getting some truly AMAZING results to go with it. This place is one of a kind!

Domenic Greco – South Morang – 50 – Lost 22kg
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Body Revival has helped me transform over the last seven months to a fit and much more healthier man. They have the greatest staff that go above and beyond to help keep me motivated and on target with meeting my goals. All the Body Revival staff have created an environment that makes me want to come to training and be part of an amazing community they have going.

Pooja Bulathinsinhalage– Wollert – Lost 17kg
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All I can say about Body Revival is; great atmosphere, great people, great workouts and great results. I absolutely LOVE training at Body Revival.

Priscilla Tomaino- 23- Lost 8kg

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Body Revival has taught me how to take control of my health and well being. I have learnt how to support myself, take control and only compete against myself. I am always a winner!

Maria – Epping – 33 – Lost 22kg
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Body Revival has had the most positive impact on my life thus far. The trainers give their all to all the members and make you feel like you are part of their family. Body Revival is part of my life now and has been part of it for the part three years. I am 22kg lighter and look forward to what my day has to offer. I love getting outside and playing with my kids, and now I have the energy and fitness to keep up with them. Thank you Body Revival, you really make a difference to all of your members’ lives.

Sean Alben – 34 – Doreen – Lost 10kg

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I have been training with Body Revival for 1 year now and I am so thankful that I signed up to the Boot Camps. I have never felt so good about myself with the loss of 10kg, increased stamina and so energised. Aaron and Stacey have worked hard to create a great encouraging atmosphere which means everyone helps each other out. I love playing team sports and competing, and it’s this sense of being part of a team at boot camp which keeps me coming back, as well as all the great friends I’ve made. I’d recommend this program to anyone who wants to get fitter & achieve great results in a supportive team environment.

Brianna – 22- Bundoora – Lost 12kg

 

 

 

 

 

 

 

I came to Body Revival in March this year with a clear goal in mind- wanting to lose 5kg before my holiday to America. I remember telling Stacey that I do not like exercise, but I was willing to give it a go. With her guidance in nutrition and my love for training growing week by week, I started to realise that being healthy and fit was the way to be. I was feeling AMAZING! No words could explain how happy I was with my progress. My goal to lose 5kg was reached in only 6 weeks. I have never felt so energetic in my life. I now LOVE exercise and eating clean wholesome foods is the only way for me. I can’t wait to see what else I can achieve. BRING IT ON!

Anna – 51 – Mill Park – Lost 33kg

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I started back in 2012 because a friend asked me to go and try it. I had no expectations and still remember my first session like it was yesterday. After that first session I had pretty much decided that there was no way I was going to go back, however, my daughter decided that she loved it and wanted to return. She wasn’t going to start without me, that’s how my health and fitness journey began.
I still can’t believe what I’ve achieved and how far I’ve come. It’s only when I see pictures of myself that I realise the transformation. I feel so much better not just physically but just as importantly to me, mentally as well. I’m on the way to getting some of my lost confidence back and really looking forward to the future ahead.
I thank you all for all your support, help and guidance and I’m very thankful very day that I was encouraged to give you a go. You are all such an inspiration and make coming to training fun and enjoyable as well as challenging and lots of hard work.

Jenny – 51 – Fawkner – Lost 17kg

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I started training with Body Revival after my daughter convinced me to come along for a free trial session. I knew I wanted to make some changes to my health and I thought this would be a great way to get me started. My fitness was very poor. I had never run in my life and I knew this wasn’t going to be easy. With the trainers’ constant enthusiasm and motivation, I was able to get through the sessions and feel like I could conquer the world. The trainers at Body Revival are always there to support us and make us feel important. This is what I love about Body Revival, they always make you feel special, like you are part of a family. Not only do you get a great workout, but you also feel like you are part of a special family, everyone pushing each other to reach their goals. I LOVE IT!

Raymond – Mill Park – 50 – Lost 30kgs
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The Body Revival trainer is extremely attentive to all participants and ensures that each person is getting pushed and is working towards their own personal goals, no matter how big or small. Our trainers makes sure they get to know each participant and makes them feel special and important.
I have lost in excess of 30kg and that is all thanks to Body Revival and their motivation and positive outlook. The trainers are extremely friendly, approachable and they always have a smile on their faces.
Thank you for everything Body Revival, you have changed my life around.

Sam – 50 – Lalor – Lost 16kg – Built 5kg of Muscle

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Since training with Aaron at Body Revival Health and Fitness my body and outlook on what is healthy has changed immensely. He taught me the correct way of eating in accordance to my goals and he has taken my training regime to the next level. He manages to always test my abilities and fitness levels and I can proudly and honestly say that at the age of 45, I am looking and feeling the best I have ever. Aaron’s incredible knowledge, passion and energy combined with a big belief in balance makes him a step above the rest and a true professional.

Mima – 41 – South Morang – Lost 16kg – Built 4kg Muscle

 

 

 

 

 

 

I started with Body Revival in March 2012. I had been part of other gyms before, so I thought I knew what I was getting myself into it. I was so happy and relieved to find out that after my first session, I HAD NO IDEA WHAT I WAS GETTING MYSELF INTO. Body Revival is like NO OTHER gym. I had the most fun ever, whilst exercising. There was so much positive energy around me and so many laughs, all while I WAS TRAINING HARD! I am now training with Body Revival 5 days a week and I have lost over 15kg. I feel amazing and I am looking the fittest I have ever looked! Training is now part of my lifestyle, I live and breathe it and I couldn’t imagine my life any other way.

Melissa – 36 – South Morang – Lost 25Kg

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“I’ve made a lifestyle change that I couldn’t have achieved without the help of the Body Revival team”
I’ve been a proud member of the Body Revival team since May 2012. When I started, I remember thinking ‘this is way too hard for a girl of my size, I’m gonna collapse’. That all changed within a few sessions. I did it and never collapsed. With motivation & encouragement from the team (including other members), I stuck it out and here I am today – loving it.
Exercise and eating healthy is now a big part of my lifestyle and routine. It has allowed me to feel proud of myself, boosted my self esteem and I’m a happier, healthier person for it. It’s also great receiving compliments like “Wow, you look amazing”, “You’re doing an awesome job” or “You’re an inspiration”.
If you’ve ever thought “I can’t do that”, think again, because YOU CAN! A BIG thank you to everyone at Body Revival – trainers and members.

Lisa – 18 – Epping – Lost 12kg

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I will be forever grateful to Body Revival for giving me the confidence to live my life. I started off so unsure of myself and not feeling confident to meet up with my friends. However, with losing a lot of weight, I now feel like I am able to tackle the world head on. Body Revival has an inspiration to us all & for me personally, I couldn’t have gotten to where I am today without you. You’re the best.

Matt – Mill Park – 23 – Lost 25kgs
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I was 22 and overweight, and I knew it was time for me to give Body Revival a buzz and get my life back on track. Two years later, I am still with Body Revival, however, I am 25kg lighter and the fittest I have ever been. I’d recommend this program to anyone who wants to get fitter & achieve great results in a supportive team environment. You will not only begin to love exercising, but you will learn it becomes a way of life and you will never want to quit. You will become addicted just like me. The Body Revival trainers are amazing and I will be forever grateful for what a positive impact you have had on my life, thank you!

Giusseppe – 24 – Mill Park – Lost 40kg

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FUN, FUN, FUN, is what comes to mind when I think about training with Body Revival. I have the best time every session with so many laughs shared amongst the members, you feel like you really belong in an environment that everyone is so positive to train in. All the sessions are different to one another, so you can never get board. After every session I wake up with sore muscles, knowing that you are bettering yourself every session and getting the most out of your body. I am 40kg lighter, Woo Hoo to me, and I am so thankful to have trainers that are so focused on their clients reaching and exceeding their goals. YOU GUYS ROCK!!!

Carly – Epping – 30 – Lost 20kg

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After losing over 20kg with Body Revival, I have become the person I always hoped to be. I am confident, positive about life and willing to give anything a go. I really do LOVE MY LIFE. Thank you Body Revival.

Mina – Epping – 25 – Lost 20kg

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Body Revival has changed my life. Not only am I 25kg lighter, but I am the fittest I could ever be. I have been a long standing member of Body Revival and it is the best environment to train in. I have felt comfortable from day one and I feel like I’m part of a family, not just a number. Everyone feels like they belong. Thanks for all the help guys. YOU ARE AWEOME!

Georgina – Thomastown – 24 – 14kgs
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Body Revival is NOTHING like the boring old gym. It’s fun and challenging, I noticed visible Improvements in both my fitness and a change for the better in body shape and toning after only a couple of weeks. Good fun, great company and excellent results. I would highly recommend Body Revival to anyone wanting to get in shape.

Mario – Mernda – 30 – 10kgs

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Since joining Body Revival Health and Fitness I have become stronger in both the mind and body. Thanks to Body Revival I am on the right path with my eating habits and through the boot camps I am constantly being challenged with exercises I would never have attempted on my own. Because of the support and belief Body Revival offers I had the courage to sign up and to successfully run my first half marathon this year, something I had always talked about but always made an excuse not to do.

Matt – Mill Park – 21 – Built 8kgs of Muscle

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Like most guys my age, all I wanted to do was bulk up and get rid of my skinny physique. Aaron not only got me on a strict training regime, but also assisted me greatly in an eating plan. Not only does Body Revival help their clients on the training side of things, but they are highly knowledgeable on nutrition. Thank you for being a great mentor, you taught me many things that I will use for years to come.

Rachael – Bundoora – 23 – Lost 15kgs
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Having never done any type of exercise or fitness training, I was very uncertain, nervous and anxious about joining the Body Revival Boot Camp and Group Personal Training program.
After the first session all of my worries and negative thoughts were pushed aside. The Body Revival instructor made all participants feel extremely comfortable and made the group feel more like a family. Our trainer motivated all of us extremely well and whenever there was a shadow of a doubt in our minds, our trainer was able to make us believe in ourselves.
I have continued to keep up with the sessions and I have lost more than 15kg. I wish to take this time to thank Body Revival for turning my life around.

Samantha – Mernda – 31 – Lost 16 kgs
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In the past I have been a member of multiple gyms, however, I never could get the motivation to go and train. The trainers available at these gyms were unapproachable and never helpful. I felt as though the gyms were always full of empty promises which inevitably made me sign yearly contracts which were extremely hard to get out of and thousands of dollars went wasted.
At the Body Revival, there are no yearly contracts and the trainers are more than helpful. They are always assisting us in improving our nutrition and exercises techniques, my fitness has improved dramatically, I’ve toned up and on top of that lost over 16kgs.

 

 
 
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