Nutrition

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 NUTRITION IS THE FOUNDATION TO A HEALTHY LIFESTYLE!

At Body Revival we have our very own nutritionist here to help you with your health and fitness journey.

We do not consider eating healthy as a short term diet. We believe eating healthy is crucial to a healthy lifestyle and we strive to help all our clients achieve and maintain a healthy lifestyle through their nutrition and fitness.

Your nutrition is 80% of your results!

Our aim is to educate, inform, support and encourage all our members to make positive and healthy lifestyle choices and changes in terms of their nutrition with the help of our resident nutritionist.

If you want to see the best results from your training, then proper nutrition is absolutely necessary.

We offer a variety of Nutrition services, including:
* 1-on-1 Nutritional Consults
* Nutritional Seminars
* Supermarket Shopping Tours
* Personalised Nutritional Guides

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