Assessments

SEE YOUR RESULTS, STAY MOTIVATED,
PLAN AHEAD TO ACHIEVE YOUR GOALS

Assessments are a great tool for all members to do throughout their health and fitness journey with Body Revival Health and Fitness.

Assessments will help keep you: 

* Stay motivated and on target with your goals
*  Implement strategies to reach your goals10940518_940299839315918_6475296774469794853_n
*  Give you a thorough indication on how your progressing in your journey
* Accountable for your actions in between assessments

Assessments Include:
*
Full body circumference measurements

* Body Fat reading
* Hydration Level reading
* Muscle mass reading
* Metabolic age

* Current weight
* Goal Setting/Strategies to reach your goals
* Revising your current fitness levels
* Weekly Training Schedule
* Opportunity to ask any questions
* Conducted every six weeks, which allows you to have regular meetings with your trainer to discuss your journey.

11136651_980305941981974_8919036140153643526_n

 
 
Welcome To Body Revival Leave Us Your Details
Fill In the Form Below
Send
Send